Balinese massage: firm pressure and stretches, Indonesian style

Balinese massage originates in Indonesia and combines elements other techniques on our menu treat separately: the firm pressure typical of traditional massage, and the smooth, oil-based movements typical of deep relaxation.

The therapist alternates thumb and palm pressure with gentle stretches of the arms and legs, following the body's long muscle lines. Warm oil is present throughout the session, but pressure stays firmer than in a purely relaxing massage.

The result is a session that actively works circulation and deep muscle tissue, without the intensity of a deep-tissue massage and without the austerity of oil-free traditional technique. Many clients describe it as energizing and relaxing at the same time.

It suits anyone who wants more than a purely relaxing massage but isn't looking for deep-tissue intensity, and anyone with sluggish circulation wanting a boost without extreme pressure. Avoid this service if you have recent bruising or injuries in the treated areas.

At Touch of Thailand, it's a good recommendation for anyone unsure what pressure they prefer — it sits comfortably in the middle.